ضعف الذاكرة ، افضل منشط للذاكرة، أشياء تقوي الذاكرة بسرعه، يتسبب عدم الاهتمام بتناول الاطعمة المفيدة في النسيان كما ان هناك الكثير من المشاكل النفسية التي تكون هي المسبب الاساسي للنسيان.
اشياء تقوي الذاكره بسرعه
- الالتزام بتناول الأسماك الغنية بالأوميجا 3 وسمك التونه والكفيارو اللوز والبندق والكاجو اهم الاشياء الضرورية للمخ.
- كما ان تناول الحليب بجميع مشتفاته يساعد في التخلص من النسيان.
- تعتبر بذور القرع والبروكلي والطماطم اهم الاشياء التي تجدد خلايا المخ.
- شرب اليمون وتناول الماء بانتظام يساهم في التخلص من النسيان.
اقرأ أيضًا: طريقة جيدة لحفظ التواريخ
افضل منشط للذاكرة
- تناول الماء بكثرة.
- تناول جميع انواع الفيتامينات وخاصة فيتامين ب 3 وب 9 وفيتامين د.
- كما انه من الضروري ان يتم الحرص علي ممارسة التمارين الرياضية.
- الابتعاد عن القلق.
خاتمة أفضل منشط للذاكرة
- بعد الحرص علي عل جميع النصائح السابقة يجب الالتزام يوميا علي الاقل بحفظ ايه من القران الكريم، مع توسيع دائة العلاقات الاجتماعية.
ما هو برنامج إنعاش العقل ؟
دورة إنعاش العقل هي عبارة عن برنامج تدريبي منهجي ومنظم يتم من خلاله تدريب العقل بناء على أسس علميه مدروسة يستطيع العقل من خلالها تحسين أدائه وتنشيط قدراته من ضعف إلى أضعاف كثيرة في تسريع الحفظ وتقوية الذاكرة من ضعف إلى 100 ضعف . إقرأ المزيد
أفضل منشط للذاكرة
للتسجيل في دورة انعاش العقل للدكتور علي الربيعي إضغط هنا أو إضغط هنا
كما يمكنك أن تشاهد آلاف المتدربین السابقین کیف کان مستواهم قبل تدريبات إنعاش العقل وکیف أصبحوا بعد تلك التدريبات من هنا
كذلك ستجد كل ما يهمك من اسئلة حول انعاش العقل والتدريبات العقلية من هنا و هنا
أيضا شاهد الآن اللقاء التعريفي الأول مجانا لدورة إنعاش العقل يوجد بها شرح تفصيلي عن الدورة ومنهج سير الدورة من هنا
هل تعلم أين انت :
انت في احدى “منصات التدريبات العقلية” وهي إحدى المنصات التدريبية المبتكرة التي تطورها شركة تمكين الذكية الذراع التقنية والبحثية لمبادرة “إنعاش العقل” والتي تهدف إلى تحويل منصة التدريبات العقلية إلى المنصة الأذكى في العالم. كذلك هي أهم منصة تدريب متخصصة في العالم ، للتدريب عن بعد ، وتعمل منصة التدريبات العقلية في مجال تخصصي حول تدريبات إنعاش العقل ومضاعفة الحفظ وتطوير مهارات الحفظ السريع ، وتنشيط الذاكرة وسرعة الحفظ. كذلك تطوير القدرات العقلية ومهارات الذكاء ، والتفوق العلمي ، وعلاج النسيان وتنشيط قدرات العقل. إقرأ المزيد
نرحب بك في مواقعنا التالية :
الموقع الخاص بالشيخ د.علي الربيعي
طرق التواصل معنا
لجميع طرق التواصل إضغط هنا
للاستفسارات عبر البريد الإكتروني إضغط هنا
التدريبات العقلية على الفيس بوك
التدريبات العقلية على اليوتيوب
122 اكتب تعليقك
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