أحدث طرق الحفظ السريع الذي يسعى جميع طالبي العلم إلى معرفة أحدث طرق الحفظ السريع، وذلك لتحقيق أهدافهم والوصول لها بأفضل الطرق وأسرعها، ويسعى البعض لتنمية قدراتهم للاستذكار الجيد، ولكن قد نجد البعض يتعرض للنسيان، خصوصا في أوقات الامتحانات وذلك بسبب أخطاء يرتكبها أثناء قيامة بالاحتفاظ بالمعلومات.
لذلك يجب إتباع بعض الأساليب السليمة لتسهيل الاحتفاظ بالمعلومات لوقت أطول. العمل على تهيئة العقل لعملية الحفظ والمذاكرة مع تهيئة البيئة المحيطة لذلك والعمل على خلق جو مناسب للمذاكرة.
أحدث طرق الحفظ السريع
- تكرار المعلومات أكثر من مرة في أوقات مختلفة للتأكد من حفظها بطريقة صحيحة.
- يجب اتباع نظام الشرح في حفظ المعلومة وذلك عن طريق القيام بقراءة المعلومات ومن ثم يقوم الطالب بشرحها وكأنه يشرح لطالب
غيره وهذه من أفضل طرق الحفظ السريع.
- تدوين بعض المعلومات التي يصعب حفظها ووضعها في أماكن رؤيتك بصفة مستمرة مما يحقق الحفظ السريع.
- يجب عند الحفظ ، أن يتم الربط بين المعلومات وبعضها البعض ليسهل على الذاكرة استذكارها بصورة أفضل وأسرع.
قد يهمك أيضاً: دعاء المذاكرة وسرعة الحفظ
- يجب قبل البدء في المذاكرة أن تقوم بتناول وجبه خفيفة وعدم تناول وجبات دسمه حتى لا تشعر بالنعاس.
- استخدام أكبر عدد ممكن من الحواس عند عملية الحفظ ، وذلك لكي يسهل عملية الاستذكار بعد ذلك فإن قراءة وسماع وكتابة
المعلومة أفضل بكثير في حفظها عن قراءتها فقط.
- لابد الفصل أثناء المذاكرة ، وأخذ وقت من الاستراحة كل نصف ساعة تقريبا ، وتغير نشاط الجسم ليستعيد الدماغ نشاطه مرة أخرى.
- من الوقت للأخر يجب اخذ نفس عميق وخرجه بهدوء وذلك للعمل على تنشيط العقل مما يجعله أفضل بكثير في طرق الحفظ السريع.
- يجب التدرج في صعوبة المعلومات والعمل على أن تكون المعلومات بتسلسل حتى يتم حفظها أسرع ويجب ربط المعلومات مع
بعضها ليسهل استذكارها مرة آخري بصورة سليمة.
- التفريق بين المعلومات التي تحتاج على حفظ والمعلومات التي تحتاج إلى فهم وقبل عملية الحفظ يجب فهم ما يتم حفظه جيدا
لكي يسهل في عملية استذكاره مرة آخري.
- النوم جيدا قبل البدء في المذاكرة حتى يكون العقل في أفضل صورة للنشاط الذهني ، على الأقل يجب النوم لمدة 8 ساعات يوميا.
قد يهمك أيضاً: حفظ القرآن بالقدرات العقلية وتنشيط الذاكرة
- أن تعمل على اكتساب طاقة إيجابية ، والتحفيز المستمر ، والعمل على التخلص من الطاقة السلبية ، والتي تؤثر على الأداء الوظيفي
للمخ مع الشعور بالكسل وعدم الرغبة في المذاكرة.
- يجب بعد الانتهاء من الحفظ القيام بتسميع ما تم حفظه وذلك بطريقتين أولهما التسميع الشفوي والثانية التسميع بالكتابة ، وذلك لضمان الحفظ الجيد للمعلومات التي تم حفظها مسبقا.
- التقليل من تناول المشروبات التي تحتوي نسبة كبيرة من مادة الكوفيين مثل الشاي والقهوة والتخلص من تلك العادة السيئة ، وذلك لكي لا يتعود الجسم علة هذه العناصر ويصبح بعد فترة لا يستطيع الاستغناء عنها ، بل ويريد من تلك العناصر المزيد دائما.
ما هو برنامج إنعاش العقل ؟
دورة إنعاش العقل هي عبارة عن برنامج تدريبي منهجي ومنظم يتم من خلاله تدريب العقل بناء على أسس علميه مدروسة يستطيع العقل من خلالها تحسين أدائه وتنشيط قدراته من ضعف إلى أضعاف كثيرة في تسريع الحفظ وتقوية الذاكرة من ضعف الى 100 ضعف . إقرأ المزيد
للتسجيل في دورة انعاش العقل إضغط هنا أو إضغط هنا
كما يمكنك أن تشاهد آلاف المتدربین السابقین کیف کان مستواهم قبل تدريبات إنعاش العقل وکیف أصبحوا بعد تلك التدريبات من هنا
وستجد كل ما يهمك من اسئلة حول انعاش العقل والتدريبات العقلية من هنا و هنا
وشاهد الأن اللقاء التعريفي الأول مجانا لدورة إنعاش العقل يوجد بها شرح تفصيلي عن الدورة ومنهج سير الدورة من هنا
هل تعلم أين انت :
انت في احدى “منصات التدريبات العقلية” وهي إحدى المنصات التدريبية المبتكرة التي تطورها شركة تمكين الذكية الذراع التقنية والبحثية لمبادرة “إنعاش العقل” والتي تهدف إلى تحويل منصة التدريبات العقلية إلى المنصة الأذكى في العالم. وهي أهم منصة تدريب متخصصة في العالم ، للتدريب عن بعد ، وتعمل منصة التدريبات العقلية في مجال تخصصي حول تدريبات إنعاش العقل ومضاعفة الحفظ وتطوير مهارات الحفظ السريع ، وتنشيط الذاكرة وسرعة الحفظ ، وتطوير القدرات العقلية ومهارات الذكاء ، والتفوق العلمي ، وعلاج النسيان وتنشيط قدرات العقل. إقرأ المزيد
نرحب بك في مواقعنا التالية :
الموقع الخاص بالشيخ د.علي الربيعي
طرق التواصل معنا
لجميع طرق التواصل إضغط هنا
للاستفسارات عبر البريد الإكتروني إضغط هنا
التدريبات العقلية على الفيس بوك
التدريبات العقلية على اليوتيوب
157 اكتب تعليقك
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